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Bananas carry a natural chemical called Serotonin, which makes you happy! They can be found in
The idea ‘forest bathing’ emerged in Japan in the 1980s as a practice called shinrin-yoku ‘forest bathing’ or ‘taking in the first atmosphere’ .
It is to inspire people to reconnect with nature and protect the forests. It is as simple as walking in natural environments and consciously connecting with what’s around you.
printed on FSC certified GF Smith Papers
made in the UK
dimensions: 8 x 14cm